Allow — RAIN: A Practice for Self-Compassion | January 30, 2022

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Allow — RAIN: A Practice for Self-Compassion | January 30, 2022

Join us as we continue our series on RAIN (Recognize, Allow, Investigate, and Nurture): A Practice for Self Compassion, using the work of author, psychologist, and teacher Tara Brach. This week, John explores 'allow.'

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Investigate — RAIN: A Practice for Self-Compassion | February 6, 2022
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Recognize — RAIN: A Practice for Self-Compassion | January 24, 2022